Anahata Hot Pilates Teacher Training Intensive
A Transformative 25-Hour Intensive in Strength, Mindfulness & Mastery
Instructed by
Victoria Grace
February 7-8th 2026
Find your Center. Ignite your Power. Deepen your Practice.
Do you love Hot Pilates and feel called to advance your practice?
Are you ready to explore a deeper understanding of applied physiology, embodiment, strength conditioning, and functional movement—through the science and art of your Pilates practice?
If you’re passionate about sharing what you know and ready to refine your teaching voice, this training will help you cultivate a grounded pedagogy, holistic teaching skills, and the confidence to share your technical knowledge and innate wisdom professionally.
Whether you’re seeking personal growth or a path to teaching within a supportive, heart-centered community, Anahata’s 25-Hour Hot Pilates Teacher Training Intensive offers a transformative experience designed to elevate your practice and empower your purpose.
Training Overview
The Anahata Hot Pilates Teacher Training Intensive is a powerful 25-hour immersion designed for practitioners who want to strengthen both body and spirit. This program weaves together modern exercise science, mindful breathwork, and holistic movement principles to build a foundation of strength, endurance, and embodied awareness. Whether you’re a yoga teacher, fitness professional, or devoted practitioner, you’ll leave with the knowledge, confidence, and inspiration to guide others through empowering, intelligent Hot Pilates classes.
Why our Hot Pilates Teacher Training?
Holistic Curriculum
Experience a comprehensive training that integrates body, mind, and spirit. Our curriculum blends functional movement, embodied anatomy, and mindful philosophy to create a truly transformative foundation.
Empowered Teaching
Build confidence and skill through guided, hands-on practice in a supportive setting. Receive mentorship from experienced instructors dedicated to helping you refine your voice and grow as a teacher.
Nurturing Community
Be part of a heart-centered community that uplifts and inspires. Together, we learn, grow, and celebrate the shared journey of wellness, creativity, and transformation.
Opportunity to become a Teacher at Anahata
Train with us and open the door to teaching opportunities within our beloved studio in the Santa Cruz Mountains. This program is a prerequisite for those seeking to join Anahata’s teaching team—a community rooted in excellence, heart, and holistic growth.
Victoria Grace
Instructor, Hot Pilates Teacher Training Intensive
Victoria Grace is the founder of Anahata Yoga & Wellness and the creator of the Anahata Yoga Alchemy™ teacher-training method. With over a decade of experience in yoga, energy healing, and holistic wellness, she brings a heart-centered, empowering approach to teaching. Her classes blend mindful strength, embodied alignment, and spiritual depth—inviting students to awaken vitality and presence through movement and breath. In this training, Victoria will equip you with the Anahata Hot Mat Pilates teaching methodology including sequencing, anatomy, the historical, philosophical, and energetic foundations.
What you will learn
Practicum
Students are expected to attend Anahata Hot Pilates classes prior to the training weekend intensive.
Part of Anahata’s teaching philosophy is that we teach what we know. Taking regular classes will help ground movement practices into the body and prime you for linking what you know in the body with knowledge, skills, and theoretical principles explored in our weekend intensive.
Anahata’s Hot Pilates Classes are
Tuesdays : 6:00 AM - 7:00 AM
Saturdays : 9:30 AM - 10:30 AM
Sundays : 9:30 AM - 10:30 AM
Day 1
Saturday, February 7
9:30 AM - 5:30 PM
✓ Pilates basics: History of Pilates, techniques and principles
✓ Practical anatomy
✓ Exercise overview
✓ Movement
✓ Observe lead instructors teach Anahata Hot Pilates classes and see theory in action!
✓ The Art of Instruction: Anahata Teaching skills: cueing, transitions, song selection and organization
✓ Class delivery: finding your voice, your strengths and the confidence to empower your students
Day 2
Sunday, February 8
9:30 AM - 5:30 PM
✓ Practice teach: prepare a short sequence to teach in class
✓ Full sequence organization practice
✓ The Art of Instruction: Anahata Teaching skills continued, teaching specifically in the heat
✓ Breathwork, somatics, and nervous system regulation in the heat
✓ Working with Props & Weights
✓ Practice teach sequence
✓ Receive feedback and integrate with support
✓ Observe lead instructors teach Anahata Hot Pilates classes and see theory in action!
Demo Week
Demo Classes TBD
✓ Teach a segment of a class or your own 60 minute sequence to the Anahata training team or with a live audience with free class passes to invite loved ones for support
✓ Receive direct feedback and coaching support for your path forward
What is included
16 Course Seminar Hours with Victoria, and group of mature practitioners
2 Hours Participation in Anahata Hot Pilates Class
Practical anatomy knowledge
Hands on teaching experience
1 hour live practice teach within a private setting or with live audience
10 Hot Pilates Classes at Anahata - Anahata 5 Class Package valued at $220
Anahata Hot Pilates Course Manual
Easy-to-Use Templates for Designing Class sequences for Anahata Hot Pilates Classes
Anahata Hot Pilates Musical Playlist as a launch pad for designing your own!
Anahata Hot Pilates Certification
Anahata Hot Pilates Teacher Training Certificate
Receive your certification after completion of
20 hours Training Seminar Course Hours
1 hour Demo Teach
10 Anahata Hot Pilates Classes (taken before or after the training) or equivalent
Your Investment
$799
High quality, technical, and practical knowledge
A holistic training environment at an exclusive rate
Includes 10 Class Package valued at $220
Feeling called to take the next step?
Step into transformation, vitality, and the next level of your practice.