Rejuvenate Mind, Body, and Spirit.

Welcome to Anahata, a holistic yoga and wellness centre in Felton, California. We offer heated vinyasa flow classes, workshops, retreats, and wellness services.

APRIL 2024

Anahata 30 Day Challenge

Commit to Daily Practice whether in the studio or at home.

Start the new Solar year with commitment to breath, awareness, movement, & self-care.

Anahata 30 Day Challenge

APRIL 1 - 30, 2024

Step 1. COMMIT TO A PLAN of 30 days of daily practice for the entire month of April. Whether you practice every day at the studio or do a combination of in-studio practice or meditation/movement at home, you can count your daily challenge met. WELCOME daily practice and you can also choose 1 behavior, pattern, or habit to SET ASIDE or LET GO OF to make more space for the Dream Life you are calling in for the new solar year.

Step 2. SIGN UP! Let us know by shooting us an email or text that you’d like to join in on the challenge. Your name will be added to our in-studio Anahata 30 Day Challenge calendar. You can adorn the calendar with stickers for each day you are successful in your commitment to practice. Email anahatayogafelton@gmail.com

Step 3. For existing Anahata members, CHOOSE to convert your existing Loving Flow or Ritual Radiance membership to an Unlimited Membership for the month of April with no additional charge. Just let us know you’re signing up for the challenge.

Or, sign up for a special Anahata 30 Day Challenge unlimited monthly membership for a REDUCED RATE of $88.88 for the month of April to participate - if you don’t have a membership.

Step 4. Starting April 1st, BEGIN daily practice. Track the action and progress by adding stickers to the 30 Day Challenge Calendar. Even if you plan to travel throughout April you can commit to daily practice. Even 5 minutes of conscious breathing a day counts. Feel free to text us your progress so we can update the calendar for you while you’re away.

Step 5. Throughout April, journal about why you are committed to this challenge. Get clear on your motivation. Ground the non-negotiable nature of your commitment in the clarity of your why. Take time to en-joy with profound self-appreciation, joy, and compassion your conscious co-creation, your evolutionary process, and the incredible power you have within to create the health and happiness you are seeking.

SIGN UP IS NOW CLOSED.

Join our mailing list for upcoming challenges, programs, and events.

Post-Natal Yoga Class

Sunday, April 28, 2024.

1:15-2:30 PM

Join us for this special Post-Natal Yoga class session. Bring the little one! Connect with mammas in the community, flow, and share. See you soon!

Thank you!

So much Love and Gratitude to the beautiful mammas and community members who came out for Anahata’s first Pre-Natal Yoga Flow 8 Class Series. We are honored to support your divine process of co-creation.

So much Love and Gratitude for our dear Christy Bedayan as the instructor and facilitator of this special series. You are sweet, wise, and a beautiful pillar of divine feminine strength in our community. We love you.

Stay tuned for our next pre-natal yoga series in Spring 2024.

Sunday Evening Bi-monthly

Yin & Restorative with Gable

Alternating Sunday Evenings 7:15-8:30 PM

Join us for a new Sunday Evening Yin and Restorative Class with the sweet acoustic guitar and angelic vocals of Gable. The class opens with a sequence of Yin postures, followed by restorative postures. Where Yin uses gravity and long holds to deepen release and exploration, restorative yoga involves using props and body alignment to provide opportunities for the practice of surrender and a profound experience of rest, renewal, rediscovery. Yin and Restorative are unique, but complimentary, and beautifully couple with the healing power of sound.

This is a very special experience. Anahata is thrilled to have Gable bring her high frequency sound healing music to our space.

See booking schedule for next class.  

New Moon Satya Circle

Monday Evenings the week of the New Moon, 7-8 PM

In Sanskrit, Satya means truth or essence.

Join us every Monday evening during the week of the New Moon for a sacred sharing circle where we will practice conscious listening, communication, and cultivating with the cycles of nature and cosmos. We will expand our yoga practice–the awareness practice and self-exploration process, to include deep listening and conscious communication in community.

On Earth, the Sun is the great life manifesting-generator, but the Moon is the essential reflector (of the sun’s light) governing the Earth-nature’s creation cycles. We are of nature. What are you closing out from the last cycle? What will you create this new moon cycle?

Welcome!

Introducing Anahata Yoga & Wellness

We are happy to announce the opening of Anahata Yoga & Wellness, your new home yoga studio and wellness center in downtown Felton, California. Our first class was held at the magical Autumn Equinox

Our goal is to co-create a sacred and inspired space for your daily practice and support for your journey towards greater love, awareness, connection, purpose, and joy in community.

New Student Introductory Special

3 Classes for $33.

Come visit our beautiful space, ease into the experience, build momentum.

Visit us here.

Address
6264 Highway 9
Felton, CA 95018

Hours
Monday – Friday
8:30 am – 8:00pm

Saturday – Sunday
8:30 am – 7:00pm

Info
anahatayogafelton@gmail.com

 

Our Front Entrance for Yoga Classes is in the back.

Follow the pink wall to the back parking lot and turn left.

See you soon! 💖